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Prattville,AL 
Today
Sunny High 87FLow 67F
  • Temp: 73F
  • Hum: 78%
  • W: 0mph ESE
MONDAY
Sunny
High 90F
Low 68F
TUESDAY
Sunny
High 91F
Low 65F
WEDNESDAY
Patchy rain nearby
High 89F
Low 65F
THURSDAY
Patchy rain nearby
High 87F
Low 65F

April 17

Bike
  • 1h 16m 30s
  • 21.09 miles
  • 16.54 Mi/hr

April 16

Run
  • 26m 15s
  • 2.62 miles
  • 10m 01s /Mi

April 15

Run
  • 1h 01m 04s
  • 5.76 miles
  • 10m 36s /Mi

  • Calories out: 3557 From lifestyle:2868, From activities:689
  • Health data: Hours slept: 8

April 14

Bike
  • 2h 30m 04s
  • 43.59 miles
  • 17.43 Mi/hr
Strength

15-20mph winds too much for the 9 front, had to ride the brakes on downhills, garmin shut off mid ride 1:53.
Had energy left at the end speed was held back by the wind.

  • Calories out: 4819 From lifestyle:2788, From activities:2031
  • Health data: Hours slept: 8

April 12

Bike
  • 52m 21s
  • 15.82 miles
  • 18.13 Mi/hr

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stoner51's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals