Swim

• 52m 46s
• 2378.61 yards
• 02m 13s /100 yards

• Calories out: 3352 From lifestyle:2876, From activities:476
• Health data: Hours slept: 8

Run

• 31m 19s
• 3.42 miles
• 09m 09s /Mi

Bike #1

• 01m 34s
• -----
• -----

Bike #2

• 24m 55s
• 5.76 miles
• 13.86 Mi/hr

• Calories out: 3503 From lifestyle:2871, From activities:632
• Health data: Hours slept: 8

Run

• 1h 01m 04s
• 5.76 miles
• 10m 36s /Mi

• Calories out: 3557 From lifestyle:2868, From activities:689
• Health data: Hours slept: 8

Bike

• 2h 30m 04s
• 43.59 miles
• 17.43 Mi/hr

Strength

15-20mph winds too much for the 9 front, had to ride the brakes on downhills, garmin shut off mid ride 1:53.
Had energy left at the end speed was held back by the wind.

• Calories out: 4819 From lifestyle:2788, From activities:2031
• Health data: Hours slept: 8