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Prattville,AL 
Today
Sunny High 91FLow 66F
  • Temp: 70F
  • Hum: 88%
  • W: 4mph WSW
FRIDAY
Sunny
High 88F
Low 64F
SATURDAY
Sunny
High 83F
Low 54F
SUNDAY
Sunny
High 87F
Low 58F
MONDAY
Sunny
High 87F
Low 58F

April 28

Bike
  • 3h 31m 40s
  • 57.52 miles
  • 16.31 Mi/hr

  • Calories out: 5597 From lifestyle:2732, From activities:2865
  • Health data: Hours slept: 8

April 27

Run
  • 51m 11s
  • 5.42 miles
  • 09m 26s /Mi

April 26

Bike
  • 50m 30s
  • 15.84 miles
  • 18.81 Mi/hr

April 25

Swim
  • 1h 01m 42s
  • 2952.76 yards
  • 02m 05s /100 yards

April 24

Run
  • 46m 31s
  • 4.47 miles
  • 10m 24s /Mi
Bike
  • 53m 43s
  • 11.92 miles
  • 13.32 Mi/hr

  • Calories out: 3842 From lifestyle:2833, From activities:1009
  • Health data: Hours slept: 8

April 23

Swim
  • 59m 55s
  • 2843.39 yards
  • 02m 06s /100 yards

April 22

Run
  • 56m 51s
  • 5.53 miles
  • 10m 16s /Mi

  • Calories out: 3513 From lifestyle:2872, From activities:641
  • Health data: Hours slept: 8
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stoner51's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2012 totals
  • 2011 totals