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Prattville,AL
Today
Sunny
High 91F
Low 67F
Temp: 88F
Hum: 46%
W: 4mph S
WEDNESDAY
Sunny
High 89F
Low 67F
THURSDAY
Sunny
High 87F
Low 67F
FRIDAY
Partly Cloudy
High 85F
Low 49F
SATURDAY
Partly Cloudy
High 82F
Low 54F
inspire me (0)
May 10
Bike
1h 21m 06s
23.79 miles
17.60 Mi/hr
Calories out:
3895
From lifestyle:
2812,
From activities:
1083
Health data:
Hours slept:
8
inspire me (0)
May 9
Run
38m 51s
90.00 miles
10m 24s /Mi
Calories out:
3282
From lifestyle:
2849,
From activities:
432
Health data:
Hours slept:
8
inspire me (0)
May 8
Bike
1h 14m 10s
22.17 miles
17.93 Mi/hr
Run
30m 19s
2.98 miles
10m 10s /Mi
Calories out:
4119
From lifestyle:
2791,
From activities:
1328
Health data:
Hours slept:
8
inspire me (0)
May 7
Swim
1h 02m 42s
2952.76 yards
02m 07s /100 yards
inspire me (0)
May 6
Run
1h 20m 01s
7.00 miles
11m 25s /Mi
inspire me (0)
May 5
Bike
40m 21s
11.51 miles
17.11 Mi/hr
inspire me (0)
May 4
show more
stoner51's Training Log
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May 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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4
5
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20
21
22
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25
26
27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
1h 02m 42s - 2952.76 Yd
Bike:
5h 17m 58s - 98.21 Mi
Run:
3h 42m 08s - 107.36 Mi
April's totals
Swim:
2h 54m 24s - 8174.76 Yd
Bike:
16h 50m 46s - 282.77 Mi
Run:
6h 09m 31s - 37.28 Mi
2012 totals
Swim:
8h 11m 47s - 22391.74 Yd
Bike:
49h 00m 05s - 774.26 Mi
Run:
16h 27m 15s - 178.12 Mi
2011 totals
Bike:
27h 29m 21s - 480.08 Mi
Run:
1h 07m 04s - 6.55 Mi
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