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Prattville,AL
Today
Sunny
High 84F
Low 55F
Temp: 63F
Hum: 68%
W: 6mph NNE
SUNDAY
Sunny
High 85F
Low 56F
MONDAY
Sunny
High 86F
Low 61F
TUESDAY
Sunny
High 88F
Low 62F
WEDNESDAY
Sunny
High 89F
Low 66F
inspire me (0)
May 7
Swim
1h 02m 42s
2952.76 yards
02m 07s /100 yards
inspire me (0)
May 6
Run
1h 20m 01s
7.00 miles
11m 25s /Mi
inspire me (0)
May 5
Bike
40m 21s
11.51 miles
17.11 Mi/hr
inspire me (0)
May 4
inspire me (0)
May 3
inspire me (0)
May 2
inspire me (0)
May 1
Bike
47m 33s
15.99 miles
20.17 Mi/hr
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stoner51's Training Log
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May 2012
Sun
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Swim:
1h 02m 42s - 2952.76 Yd
Bike:
5h 17m 58s - 98.21 Mi
Run:
3h 42m 08s - 107.36 Mi
April's totals
Swim:
2h 54m 24s - 8174.76 Yd
Bike:
16h 50m 46s - 282.77 Mi
Run:
6h 09m 31s - 37.28 Mi
2012 totals
Swim:
8h 11m 47s - 22391.74 Yd
Bike:
49h 00m 05s - 774.26 Mi
Run:
16h 27m 15s - 178.12 Mi
2011 totals
Bike:
27h 29m 21s - 480.08 Mi
Run:
1h 07m 04s - 6.55 Mi
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