Little hand says it's time to rock and roll!

my training blog my training calendar my training reports
print
Saint Charles,IL 
Today
Light drizzle High 56FLow 36F
  • Temp: 53F
  • Hum: 83%
  • W: 15mph N
FRIDAY
Sunny
High 64F
Low 42F
SATURDAY
Overcast
High 55F
Low 50F
SUNDAY
Heavy rain
High 56F
Low 55F
MONDAY
Patchy light drizzle
High 56F
Low 60F

January 8

Bike
  • 1h 23m 06s
  • -----
  • -----

January 7

Run
  • 1h 05m 01s
  • 7.53 miles
  • 08m 37s /Mi

January 6

I freaking HATE my sinuses.  HATE.  If I could remove them I could.

Not sure what caused this latest crap, as I was doing better through Wednesday and yesterday morning.  Started going downhill yesterday afteroon and gotten worse since.

I just want to be able to breath like a normal person.  Blargh!

show more

coredump's Training Log


 January 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals