Little hand says it's time to rock and roll!

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Saint Charles,IL 
Today
Sunny High 64FLow 40F
  • Temp: 39F
  • Hum: 82%
  • W: 7mph NNE
SATURDAY
Patchy light rain
High 59F
Low 47F
SUNDAY
Patchy light drizzle
High 59F
Low 51F
MONDAY
Thundery outbreaks in nearby
High 60F
Low 60F
TUESDAY
Sunny
High 60F
Low 60F

April 26

Bike
  • 45m 02s
  • 12.64 miles
  • 16.84 Mi/hr

April 23

Run
  • 1h 00m 02s
  • 6.25 miles
  • 09m 36s /Mi

April 22

Bike
  • 1h 20m 01s
  • 22.04 miles
  • 16.53 Mi/hr

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coredump's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals