Somewhat Beyond a Beginner Triathlete

December 2

December 1

November 30

November 29

November 28

November 27

Bike
  • 1h 00m
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Last CX race of the KissKross series this season at Holland Municipal Stadium.  Very rainy and lots of chugging through deep mud which kept me in the lowest gear for almost the entire race.  Still, lots of fun and great intensity training.  Hopefully, we get some snow soon so I can get on the XC skis and start training for the Vasa 50K in February.

  • Calories out: 3014 From lifestyle:2383, From activities:630
  • Health data: Hours slept: 8

November 26

tsoule's Training Log


 December 2011 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals