Somewhat Beyond a Beginner Triathlete

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December 24

Run
  • 48m 10s
  • 5.00 miles
  • 09m 37s /Mi
Nice 5-mile run this morning on Christmas eve day, ho, ho, ho ... still not enough snow to XC ski on ... sigh.

  • Calories out: 2947 From lifestyle:2391, From activities:557
  • Health data: Hours slept: 8

December 23

December 22

December 21

December 20

December 19

December 18

Run
  • 48m 43s
  • 5.00 miles
  • 09m 45s /Mi
Another unseasonably nice day for a 5-mile run on the old course with Katie.  We pushed it pretty hard, but it was nice to have dry pavement.

  • Calories out: 2953 From lifestyle:2390, From activities:563
  • Health data: Hours slept: 8
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tsoule's Training Log


 December 2011 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

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