Somewhat Beyond a Beginner Triathlete

January 24

  • Calories out: 2413 From lifestyle:2413, From activities:0
  • Health data: Sick: 5 Hours slept: 8

January 23

  • Calories out: 2413 From lifestyle:2413, From activities:0
  • Health data: Sick: 4 Hours slept: 8

January 22

Sport
  • Cross-Country Skiing
  • 2h 00m

Felt pretty drained last night after a long ski, but I needed to bank as much time on snow as I could bear today since rain is moving in tonight and could kill the snow pretty quickly. Pretty steady 2-hour skate under grey skies. Quite a contrast to yesterday's sunshine.

  • Calories out: 3343 From lifestyle:2338, From activities:1005
  • Health data: Hours slept: 8

January 21

Sport
  • Cross-Country Skiing
  • 1h 30m

Perhaps the most Colorado-like day I've ever skied on in Michigan. Brilliant sunshine but only about 22 degrees on the trail. Still, pretty fast "real" snow and wonderful afternoon.

  • Calories out: 3111 From lifestyle:2357, From activities:754
  • Health data: Hours slept: 8

January 20

January 19

January 18

tsoule's Training Log


 January 2012 
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals