Do I swim, bike or run today?

Sunday - June 12

Bike
  • 2h 52m 42s
  • 56.00 miles
  • 19.46 Mi/hr
Run
  • 2h 03m 22s
  • 13.10 miles
  • 09m 25s /Mi
Swim
  • 35m 19s
  • 2111.77 yards
  • 01m 40s /100 yards

Saturday - June 11

Friday - June 10

Thursday - June 9

Wednesday - June 8

Tuesday - June 7

Monday - June 6

Bike
  • 1h 25m 12s
  • 29.84 miles
  • 21.01 Mi/hr

Wow,
This was supposed to be an easy 0 miler that turned into 30. I missed a turn and decided to just keep going as I was feeling the "sensations". I didn't really go out that hard but today was the least windy of all my rides this year. Brand new tires were put on last night, not sure if that can make a difference. O.K. maybe one more easy ride, it's taper week isn't it?

reecealan's Training Log


 June 2011 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

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