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View albumBeing normal felt weird, obsessing is better. 
March 10
March 9
Strength
- 10m
3 x 30 squats
Sport
- Elliptical Training
- 50m
Intervals on the etrainer...level 6-8. Whoohoo rockin' Friday night, baby!
Oh yeah, it's Friday, it's Friday, oh yeah, it's Friday. Happy dance. :)
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6.5 Overall Workout: 4
March 8
Sport
- Walking
- 25m
Walked 9 blocks to Starbucks for an afternoon cup of coffee. Beautiful sunny day and quicker than looking for a parking spot.
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 5.5 Overall Workout: 4
March 7
Sport
- Elliptical Training
- 1h 00m
Intervals on the elliptical....levels 6-8. Felt good....watched Scrubs. Still funny.
Almost missed my late etrainer workout due to a looooong story about a stretch hummer and guinea pig porn. Heh. :)
- Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 3
March 6
No, I'm here...I'm fine. Just busy and a bit crazy right now. Thanks for checking. :)
March 5
March 4
Strength
- 15m
3 x 20 Upper body (biceps, triceps, rows, shoulder press)with the body bar.
2 x 30 squats
Some soreness from yesterday's long run....not bad, though. Calves, hamstrings, quads, adductors, and glutes....that's all. :)
- Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 6.5 Overall Workout: 3
thegoddess' Training Log
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March 2007 
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Upcoming races
- Virginia Wine Country Half Marathon (Run)6/1/2013 Hillsboro, Virginia
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Swimming is goooood. No, really, Doug, it is! This time seems slow, but it includes wall time and all of my slow moving drills. The water temp was perfect and the place was NOT busy. Great swim!
Walking from Tire Kingdom to Target & back with a stop at Starbucks in between...I didn't include the 2+ hours of walking in Target while I waited on my new tires....doesn't count as I was meandering about.