Being normal felt weird, obsessing is better.

Chesapeake,VA 
Today
Sunny High 69FLow 49F
  • Temp: 68F
  • Hum: 28%
  • W: 17mph NW
SUNDAY
Sunny
High 69F
Low 52F
MONDAY
Overcast
High 70F
Low 61F
TUESDAY
Light rain shower
High 69F
Low 63F
WEDNESDAY
Partly Cloudy
High 70F
Low 61F

March 11

Run
  • 1h 15m
  • -----
  • -----

Ran in my neighborhood where I have no idea of distances...so I ran the amount of time I knew was at least 6 miles. GREAT run...new tunes, nothing but sun...a bit hot, but not unbearable, just a mild sweatfest, and I felt strong!

PS....sweaty sunscreen in eyes is icky and not fun.

Looks like a great day for a run....6 miles planned.  Shamrock 1/2 Marathon next weekend....YAY!

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 7

March 10

Swim
  • 1h 16m 16s
  • 2624.67 yards
  • 02m 54s /100 yards

Swimming is goooood. No, really, Doug, it is! This time seems slow, but it includes wall time and all of my slow moving drills. The water temp was perfect and the place was NOT busy. Great swim!

Sport
  • Walking
  • 40m

Walking from Tire Kingdom to Target & back with a stop at Starbucks in between...I didn't include the 2+ hours of walking in Target while I waited on my new tires....doesn't count as I was meandering about.

Off to Bluffton to get new tires for my car....and an oil change.  Whoohooo, lovin the weekend!  Only 4 days til I leave for Virginia for Shamrock!  Yipppeee!

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6.5 Overall Workout: 4

March 9

Strength
  • 10m

3 x 30 squats

Sport
  • Elliptical Training
  • 50m

Intervals on the etrainer...level 6-8. Whoohoo rockin' Friday night, baby!

Oh yeah, it's Friday, it's Friday, oh yeah, it's Friday.  Happy dance. :)

  • Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6.5 Overall Workout: 4

March 8

Sport
  • Walking
  • 25m

Walked 9 blocks to Starbucks for an afternoon cup of coffee. Beautiful sunny day and quicker than looking for a parking spot.

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 5.5 Overall Workout: 4

March 7

Sport
  • Elliptical Training
  • 1h 00m

Intervals on the elliptical....levels 6-8. Felt good....watched Scrubs. Still funny.

Almost missed my late etrainer workout due to a looooong story about a stretch hummer and guinea pig porn.   Heh.  :)

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 3

March 6

No, I'm here...I'm fine.  Just busy and a bit crazy right now. Thanks for checking. :)

thegoddess' Training Log


 March 2007 
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Volume

Time
Distance

Upcoming races

Totals