Being normal felt weird, obsessing is better.

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Chesapeake,VA 

March 18

Run
  • 2h 53m 19s
  • 13.10 miles
  • 13m 26s /Mi

March 16

Swim
  • 1h 00m
  • 2000.00 yards
  • -----

Swim at the Y in Norfolk with Doug.

March 15

I have to go in to work today for awhile for a training.  Then.....it's off to sunny Norfolk, Va to see Doug and to run the Shamrock Marathon (well, the half)!  Have a great weekend and good luck to all my Parris Island buddies, I'll be thinking about you on Saturday.  :)

  • Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6

March 13

Strength
  • 15m

Squats and glute squeezes...during work breaks....3 sets x 30 of each.

Sport
  • Elliptical Training
  • 45m

Elliptical trainer planned tonight....intervals, but race week intensity only.  Yay! two days until I leave for Shamrock! :)

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 7
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thegoddess' Training Log


 March 2007 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
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18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals