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View albumBeing normal felt weird, obsessing is better. 
March 30
March 29
Thursday=almost the weekend...whew.
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 2 Hours slept: 5.5
March 28
Bike
- 59m
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On the trainer...Scrubs..I'm up to season 2!
Ooooh, I lied. I fell asleep putting Sophie to bed (8:30!) and never recovered. Trainer tonight.
- Health data: Sleep: 5 Stress: 3 Soreness: 4 Fatigue: 2 Hours slept: 7.5 Overall Workout: 3
March 27
Officially going to CdA to jockstrap for Doug! Yay! Can't wait. :)
Trainer ride tonight. I promise. Really, I'm doing it.
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6
March 26
Sport
- Walking
- 30m
Walked to Starbucks and back from my office...beautiful day.
Happy Monday! Not sure about my workout plan tonight...we'll see what happens. :)
- Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 4 Hours slept: 6
March 25
Strength
- 15m
3 sets of 20 with the body bar....shoulders, rows, biceps, triceps.
All day at the beach with the kids and my girlfriend and her husband and kids....frisbee, swimming, whining, eating sand, basic fun beach stuff. Yay for the beach!
- Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 6.5
March 24
Swim
- 1h 00m
- 2187.23 yards
- 02m 44s /100 yards
Swim at the aquatic center:
300 wu
700 drills
400 strength
500 free
100 kick
Strength
- 10m
120 squats while watching a kids' movie.
Beautiful day here.....swam, went to the grocery store, took Sophie to get a hair cut, now it's nap time!
Taking the kids to the beach tomorrow....supposed to be 86 and sunny! Whhoooohooo!
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6.5 Overall Workout: 4
thegoddess' Training Log
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March 2007 
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Upcoming races
- Virginia Wine Country Half Marathon (Run)6/1/2013 Hillsboro, Virginia
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GREAT swim at the aquatic center...I felt smooth and fast(er) and did all fs today. Not sure the distance cause somebody kicked my pennies! I know the last 800 was straight. Fun, a little chilly in there today, but fun.