Being normal felt weird, obsessing is better.

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Chesapeake,VA 
Today
Light rain shower High 70FLow 66F
  • Temp: 68F
  • Hum: 94%
  • W: 4mph SSW
SATURDAY
Sunny
High 69F
Low 50F
SUNDAY
Sunny
High 70F
Low 48F
MONDAY
Sunny
High 73F
Low 55F
TUESDAY
Partly Cloudy
High 73F
Low 64F

March 31

Run
  • 1h 06m
  • -----
  • -----

Ran the Cooper River Bridge with Doug...fun, a little hot, but not bad.

I'm headed to Charleston to meet Doug and run the bridge! Whoohooo, baby! :)

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 8.5

March 30

Swim
  • 1h 12m
  • -----
  • -----

GREAT swim at the aquatic center...I felt smooth and fast(er) and did all fs today. Not sure the distance cause somebody kicked my pennies! I know the last 800 was straight. Fun, a little chilly in there today, but fun.

Swim planned later, then going to Charleston tomorrow...running the bridge, but after the actual bridge run!  Not registered for the race, but we'll be in town and need to run, so why not? Yay! :)

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6

March 29

Thursday=almost the weekend...whew.

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 2 Hours slept: 5.5

March 28

Bike
  • 59m
  • -----
  • -----

On the trainer...Scrubs..I'm up to season 2!

Ooooh, I lied. I fell asleep putting Sophie to bed (8:30!) and never recovered. Trainer tonight.

  • Health data: Sleep: 5 Stress: 3 Soreness: 4 Fatigue: 2 Hours slept: 7.5 Overall Workout: 3

March 27

Officially going to CdA to jockstrap for Doug!  Yay!  Can't wait. :)

Trainer ride tonight.  I promise.  Really, I'm doing it. 

  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6

March 26

Sport
  • Walking
  • 30m

Walked to Starbucks and back from my office...beautiful day.

Happy Monday!  Not sure about my workout plan tonight...we'll see what happens.  :)

  • Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 4 Hours slept: 6

March 25

Strength
  • 15m

3 sets of 20 with the body bar....shoulders, rows, biceps, triceps.

All day at the beach with the kids and my girlfriend and  her husband and kids....frisbee, swimming, whining, eating sand, basic fun beach stuff.  Yay for the beach!

  • Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 6.5
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thegoddess' Training Log


 March 2007 
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Volume

Time
Distance

Upcoming races

Totals