Being normal felt weird, obsessing is better.

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Chesapeake,VA 
Today
Sunny High 74FLow 49F
  • Temp: 50F
  • Hum: 87%
  • W: 0mph N
SUNDAY
Sunny
High 70F
Low 52F
MONDAY
Patchy rain nearby
High 71F
Low 62F
TUESDAY
Sunny
High 71F
Low 61F
WEDNESDAY
Sunny
High 72F
Low 61F

April 11

Strength
  • 20m

3 sets of 30 reps w/ the 18 lb body bar...shoulders, rows, biceps, triceps.

Shhhh, it's early......busy day at work, need to get A LOT accomplished.  Working lunch meeting and then work errands this afternoon.  Probably no workout tonight, strength training, if anything, bike trainer tomorrow. Sleeepy girl this morning.....where's the coffee?

  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6

April 10

Sport
  • Elliptical Training
  • 1h 00m

Intervals on the etrainer....nuttin special.

Just getting back to 'normal' after a long holiday weekend.  Work is good, kids are good, Doug is great. Looking forward to jockstrapping CdA and also looking forward to ARUBA in August....whoohooo!

  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 7.5 Overall Workout: 3

April 8

Sport
  • Walking
  • 34m

Took the dog out for a brief walk...all I could manage, very tired today. A lot of driving this weekend.

This week starts my 'new' monitored nutrition.  Basically the same stuff I have been eating, only less carbs and more recording stuff.  I tried it for a few days last week and it was VERY easy to do....  just got a little sidetracked with the wacky schedule this weekend and lack of energy to fight the pushers at the Easter table.   Still working out the kinks and tweaking stuff......a working mom is a different lifestyle than a stay-at-home, workout-freak mom.  It'll come, no doubts.  

At least one etrainer and one bike trainer workout this week, with a swim and a run on the weekend.  Whew, I'm tired peeps.   

April 6

Run
  • 1h 24m
  • -----
  • -----

Ran on a beautiful 8 mile trail in Fayetteville with Doug. I was mentally READY to run, we had been looking for a place to run and found the perfect spot...but by the time we found it I NEEDED to run. I get antsy and twitchy. The only problem was that although I was mentally ready to run, my body forgot to cooperate. I am just going accept this as a bad run day...I've had one or two others and a few swims, where it just wasn't working. But the scenery,company, and weather were unbeatable.

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 3
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thegoddess' Training Log


 April 2007 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals