Being normal felt weird, obsessing is better.

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Chesapeake,VA 
Today
Light rain shower High 77FLow 67F
  • Temp: 73F
  • Hum: 78%
  • W: 4mph S
TUESDAY
Light rain shower
High 79F
Low 69F
WEDNESDAY
Partly Cloudy
High 81F
Low 66F
THURSDAY
Moderate or heavy rain shower
High 78F
Low 66F
FRIDAY
Partly Cloudy
High 68F
Low 51F

April 15

Bike
  • 1h 00m
  • -----
  • -----

Trainer ride, watching Scrubs.....

  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3

April 14

Run
  • 32m
  • -----
  • -----

Run through the neighborhood with Bennie (age 4) on his bike. A lot of doubling back...but fun after he realized I wasn't going to leave him.

Swim
  • 16m
  • 600.00 yards
  • 02m 40s /100 yards

6 x 100 fs with 15 second breaks to spot my kids playing in the kiddie part three lanes over. :)

Sport
  • Elliptical Training
  • 30m

Sophie had a sleepover last night, so I took Bennie to ride go-carts.  We had a great time.  Hopefully a short swim later and some kind of trainer something too. :)

A.D.D. workout day...well, actually just squeezing in workouts with my kids in tow.  They had fun, me too! :)

  • Health data: Sleep: 3 Stress: 2 Soreness: 4 Fatigue: 3 Hours slept: 8

April 12

Sport
  • Elliptical Training
  • 1h 00m

  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6 Overall Workout: 3

April 11

Strength
  • 20m

3 sets of 30 reps w/ the 18 lb body bar...shoulders, rows, biceps, triceps.

Shhhh, it's early......busy day at work, need to get A LOT accomplished.  Working lunch meeting and then work errands this afternoon.  Probably no workout tonight, strength training, if anything, bike trainer tomorrow. Sleeepy girl this morning.....where's the coffee?

  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6

April 10

Sport
  • Elliptical Training
  • 1h 00m
Just getting back to 'normal' after a long holiday weekend.  Work is good, kids are good, Doug is great. Looking forward to jockstrapping CdA and also looking forward to ARUBA in August....whoohooo!

  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 7.5 Overall Workout: 3
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thegoddess' Training Log


 April 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals