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View albumBeing normal felt weird, obsessing is better. 
April 17
April 16
April 15
- 1h 00m
- -----
- -----
Trainer ride, watching Scrubs.....
- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3
April 14
- 32m
- -----
- -----
Run through the neighborhood with Bennie (age 4) on his bike. A lot of doubling back...but fun after he realized I wasn't going to leave him.
- 16m
- 600.00 yards
- 02m 40s /100 yards
6 x 100 fs with 15 second breaks to spot my kids playing in the kiddie part three lanes over. :)
- Elliptical Training
- 30m
Got on the elliptical after the short run to round out an hour. This felt great today for some reason. Best feeling workout I've had simnce the bridge in Charleston with Doug.
Sophie had a sleepover last night, so I took Bennie to ride go-carts. We had a great time. Hopefully a short swim later and some kind of trainer something too. :)
A.D.D. workout day...well, actually just squeezing in workouts with my kids in tow. They had fun, me too! :)
- Health data: Sleep: 3 Stress: 2 Soreness: 4 Fatigue: 3 Hours slept: 8
April 13
April 12
- Elliptical Training
- 1h 00m
Elliptical trainer, high intensity intervals...level 8. Sweatfest, baby.
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6 Overall Workout: 3
April 11
- 20m
3 sets of 30 reps w/ the 18 lb body bar...shoulders, rows, biceps, triceps.
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6
thegoddess' Training Log
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April 2007 
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- Virginia Wine Country Half Marathon (Run)6/1/2013 Hillsboro, Virginia
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Walked downtown to pick up some donations for an event we are having. Beautiful day! Not a workout, but these days, I'll take what I can get.
Beautiful day today! I'll probably walk to do my downtown work errands later and hopefully get in an etrainer workout tonight.