Being normal felt weird, obsessing is better.

April 6

Run
  • 1h 24m
  • -----
  • -----

Ran on a beautiful 8 mile trail in Fayetteville with Doug. I was mentally READY to run, we had been looking for a place to run and found the perfect spot...but by the time we found it I NEEDED to run. I get antsy and twitchy. The only problem was that although I was mentally ready to run, my body forgot to cooperate. I am just going accept this as a bad run day...I've had one or two others and a few swims, where it just wasn't working. But the scenery,company, and weather were unbeatable.

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 3

April 4

Bike
  • 50m
  • -----
  • -----

Easy spin on the trainer. Not much energy...just spinnin to keep movin. Driving tomorrow to Fayetteville to see Doug! Run and swim together on Friday.

Hoping to get on the trainer tonight.  No work for me tomorrow!  Just spending time with the kids, dying eggs, etc.  Then, off to Fayetteville...whooohooo!

  • Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 3 Hours slept: 5

April 2

Sport
  • Elliptical Training
  • 1h 00m

Scrubs....season 2 baby.

Full moon, freakin' out kids, weird day.

  • Health data: Sleep: 3 Stress: 2 Soreness: 4 Fatigue: 4 Hours slept: 8.5 Overall Workout: 3

April 1

Sport
  • Yard Work
  • 1h 30m

Push mower...but a beautiful day to be doing it.

Home from my quick Charleston trip. Very fun....scores a double 'woohoo'! Plan for the week : 1 etrainer, 1 bike trainer, swim and run on Fri. in Fayetteville. Run on Saturday in Columbia. :)

  • Health data: Sleep: 5 Stress: 5 Soreness: 3 Fatigue: 3 Hours slept: 5 Overall Workout: 3

thegoddess' Training Log


 April 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals