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View albumBeing normal felt weird, obsessing is better. 
August 21
August 20
- 1h 00m
- 5.10 miles
- 11m 45s /Mi
Great feeling run on the treadmill...yay! I wanted to work out more, but was sick of the treadmill, so got on the ARC trainer. Also walked 5min before and after the run.
- Crossfit
- 30m
Ahhhh, now I feel better.
- Walking
- 10m
Ahhhh, now I feel better.
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 6 Overall Workout: 5
August 19
- Aqua Jogging
- 35m
Taught a deep water class...will count the cardio part as aqua jogging...it was tougher today than usual.
This is me training for my half marathon in a week and a half...no really. Endurance training. Long, wonderful, exhausting week. I was going to ride my trainer tonight, but Sue told me I could skip it. :) No, it is 8:35 and I just got kid #3 to bed. Still more dishes to do and pets to manage (fish tank and dog the size of a moose). And I am tired. I don't normally make excuses for skipping workouts, but I am tonight. I'm done. Turning in early. :)
August 18
August 17
- 30m
- -----
- -----
At the Y with the kids..it's not much, but all I could do today. Longer workout tomorrow, long run again soon.
August 16
August 15
Rehearsal dinner tonight (there is no rehearsal since it is such a small wedding, but dinner, nonetheless). :)
Thanks, really, to all of you. I don't take your inspires lightly. It is a huge day for both of us for so many reasons and I can't think of any other people I'd like to share it with more than our BT family. So, thanks guys. :)
thegoddess' Training Log
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August 2008 
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Upcoming races
- Virginia Wine Country Half Marathon (Run)6/1/2013 Hillsboro, Virginia
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Straight swim (except for a lane change) before my class.
Taught a great strength class....aquatic kickboxing. They loved it and it is a killer for triceps, lats, deltoids, etc...