Being normal felt weird, obsessing is better.

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Chesapeake,VA 
Today
Moderate or heavy rain shower High 74FLow 65F
  • Temp: 73F
  • Hum: 73%
  • W: 8mph ESE
SUNDAY
Partly Cloudy
High 78F
Low 69F
MONDAY
Moderate or heavy rain shower
High 77F
Low 66F
TUESDAY
Sunny
High 79F
Low 67F
WEDNESDAY
Patchy rain nearby
High 79F
Low 66F

March 24

Swim
  • 50m
  • 1700.00 yards
  • 02m 56s /100 yards

600 with fins (dolphin, kick and side flutter alt.), 600 with paddles, 5 x 75 free, 5 x 25 breast.

March 22

Run
  • 2h 50m 31s
  • 13.10 miles
  • 13m 01s /Mi

I just ran my fastest 1/2 marathon ever! Thanks, Tim! RR later-hot tub now.

RR is up!

March 19

Run
  • 39m 09s
  • -----
  • -----

Short run at lunch time...gorgeous day-so glad the sun came back! Swim on Saturday, race on Sunday!

March 18

Swim
  • 48m
  • 1800.00 yards
  • 02m 40s /100 yards

Combo swim-450 fins, 450 paddles, 450 straight fs, 400 straight fs, 50 cool down. Felt good. :) Short run in the morning.

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thegoddess' Training Log


 March 2009 
SunMonTueWedThuFriSat
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Volume

Time
Distance

Upcoming races

Totals