Being normal felt weird, obsessing is better.

Chesapeake,VA 
Today
Light rain shower High 77FLow 67F
  • Temp: 72F
  • Hum: 94%
  • W: 0mph N
MONDAY
Moderate or heavy rain shower
High 78F
Low 68F
TUESDAY
Light rain shower
High 80F
Low 66F
WEDNESDAY
Patchy rain nearby
High 82F
Low 65F
THURSDAY
Light rain shower
High 82F
Low 67F

March 9

Run
  • 45m 10s
  • -----
  • -----

Opted for running in the bright sunshine intead of swimming at the dark Y. Whoohooo! :)

March 7

Strength
  • 55m

Taught a cardio/resistance aquatic class.

Sport
  • Stretching
  • 35m

March 6

Run
  • 2h 03m 51s
  • 9.30 miles
  • 13m 19s /Mi

Yowch. Felt good while I was doing it, kinda hurts now. 4 1/2 big loops around Mt. Trashmore-distance is estimated. Hot-n-windy. THEN! After a stop off for combos and diet coke, I went to get groceries, pick up 4 kids in two different places. Now for a shower and cook dinner. Whew. GREAT WEATHER OUT THERE! WHoooh!ooooo

March 4

Bike
  • 55m
  • -----
  • -----

On the trainer-long run planned on Friday.

Strength
  • 25m

3 sets of 50 deep squats, 5 get ups, 45 pushups.

March 3

Sport
  • Pilates
  • 25m

thegoddess' Training Log


 March 2009 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals