Run

• 25m
• -----
• -----

Date night caught up with us on the trail...too much fun last night-not really used to not having kids! Ran two, tried to keep it together, then walked two miles back. Blech. Will try again another day. Yes, it was worth it. :)

Sport #1

• Elliptical Training
• 30m

Highly sweaty and enjoyable work out at the Y....lovin the sweat-felt so good. Now out on a date with my husband...church in the morning and then a long run date with Doug. MMMMmmmmm....dates are nice. :)

Sport #2

• Rowing
• 11m

Highly sweaty and enjoyable work out at the Y....lovin the sweat-felt so good. Now out on a date with my husband...church in the morning and then a long run date with Doug. MMMMmmmmm....dates are nice. :)

Sport #3

• Stairmaster
• 34m

Highly sweaty and enjoyable work out at the Y....lovin the sweat-felt so good. Now out on a date with my husband...church in the morning and then a long run date with Doug. MMMMmmmmm....dates are nice. :)

Swim

• 45m
• -----
• -----

At the Y...played with kids for about 45 minutes after the swim.

Bike

• 50m
• -----
• -----

On the trainer....with my kick-a$$ husband and Jack Bauer! WHoohooo! :)

Swim

• 48m
• -----
• -----

Mixed swim at the Y.