Being normal felt weird, obsessing is better.

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Chesapeake,VA 
Today
Light rain shower High 77FLow 67F
  • Temp: 75F
  • Hum: 83%
  • W: 7mph SSE
FRIDAY
Moderate or heavy rain shower
High 73F
Low 50F
SATURDAY
Sunny
High 70F
Low 49F
SUNDAY
Sunny
High 74F
Low 49F
MONDAY
Sunny
High 76F
Low 58F

May 12

Sport
  • Elliptical Training
  • 1h 00m

LEvel 6 intervals.

May 11

Strength
  • 35m

All over weight lifting....body bar, bosu, bands, squats, etc. After the elliptical. Hoping to nudge my weight down some.

Sport
  • Elliptical Training
  • 45m

Etrainer in a fat burn zone to warm up before my weight session.

May 10

Weird day...I feel depressed, not sure why.  I have been back and forth all day about CDA....I just don't want to do it anymore.  All of the desire is gone.  I liked the half IM, I like that distance, I just don't want to go one minute longer than that.  That race satisfied me....that race was enough for me.  

That is how I feel today...who knows?  Maybe I will change my mind.  Maybe I will take a break and re-visit another time.  I sure like the volume of the training, I find that fun.  I have zero interest in doing the race now.  Weird.
 

May 9

RR is up!

May 8

Bike
  • 3h 28m 21s
  • 56.00 miles
  • 16.13 Mi/hr
Run
  • 3h 42m 01s
  • 13.20 miles
  • 16m 49s /Mi
Swim
  • 54m 25s
  • 2112.00 yards
  • 02m 34s /100 yards

Holy heck.  100 degrees and a run on asphalt with no shade.  I said bad words.  Out of the 600 or so race participants, 65 dropped out. I DID NOT.  It wasn't pretty, swim and bike were fine, run was an asphalt suckfest.  I came in 17 minutes after the cut-off, but they gave grace to folks up to a certain point because of the heat-I got a medal and a finishing time and everything.  More later...sunburned and beat up, but happy that I DON'T QUIT! 

Glad Doug was out there with me saw him a few times.....that is one tough dude.

May 7

Leaving today for the Whitelake 1/2.  My longest distance so far, but I am ready.  I know the swim and the bike will be kickin, just survive the run and make the time.  Giddyup. :)
 

May 6

Bike
  • 1h 15m 10s
  • -----
  • -----

On the trainer!

Swim
  • 24m
  • 1093.61 yards
  • 36h 34m 33s /100 yards

Outdoor at the Y..1,000 non stop fs.

I tried on my wetsuit, I tried on my wetsuit!  I feel like a super hero in it!  Only it comes up a little high and makes me feel chokey....Super Chokey!

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thegoddess' Training Log


 May 2010 
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Volume

Time
Distance

Upcoming races

Totals