Being normal felt weird, obsessing is better.

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Chesapeake,VA 
Today
Light rain shower High 80FLow 69F
  • Temp: 82F
  • Hum: 58%
  • W: 12mph S
THURSDAY
Light rain shower
High 78F
Low 67F
FRIDAY
Moderate or heavy rain shower
High 72F
Low 49F
SATURDAY
Sunny
High 70F
Low 46F
SUNDAY
Sunny
High 67F
Low 48F

May 16

Strength
  • 20m

Squats, push-ups, and those kettle bell swinging thingys.

Sport
  • Elliptical Training
  • 50m

May 15

Swim
  • 30m
  • -----
  • -----

Walked to Starbucks with Doug and the kids...went to Bennie's soccer game, then fun at the pool. Then took all 4 kids on a quest to find SIlly Bandz! Great family day!

May 13

Strength
  • 30m

Trying to ignite the large muscle groups! Mostly glutes, back, arms.

May 12

Sport
  • Elliptical Training
  • 1h 00m

LEvel 6 intervals.

May 11

Strength
  • 35m

All over weight lifting....body bar, bosu, bands, squats, etc. After the elliptical. Hoping to nudge my weight down some.

Sport
  • Elliptical Training
  • 45m

Etrainer in a fat burn zone to warm up before my weight session.

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thegoddess' Training Log


 May 2010 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Upcoming races

Totals