Volume

Actual vs Planned

Upcoming races

• Disco Triathlon - Sprint Course (Triathlon)
  7/14/2013 Valley View, Texas
  1 members Start a race group
• Ironman 70.3 Austin (Triathlon)
  10/27/2013 Austin, Texas
  24 members Start a race group

Totals

• May's totals
Bike: 3h 07m - 50.13 Mi
Run: 4h 07m 04s - 17.96 Mi
• April's totals
Swim: 53m - 2100 Yd
Bike: 5h 11m 56s - 82.27 Mi
Run: 8h 07m 25s - 32.96 Mi
• 2013 totals
Swim: 6h 22m 08s - 15850 Yd
Bike: 7h 06m 21s - 907.72 Mi
Run: 16h 41m 24s - 175.01 Mi
• 2012 totals
Swim: 10h 55m 18s - 26850 Yd
Bike: 13h 05m 08s - 1250.88 Mi
Run: 6h 20m 15s - 319.45 Mi
Strength: 21h 55m
Bike Trainer: 1h 00m