It's time to get my ass back in gear!

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Keller,TX 
Today
Sunny High 84FLow 65F
  • Temp: 79F
  • Hum: 42%
  • W: 9mph ESE
THURSDAY
Thundery outbreaks in nearby
High 89F
Low 74F
FRIDAY
Sunny
High 82F
Low 70F
SATURDAY
Sunny
High 83F
Low 68F
SUNDAY
Sunny
High 85F
Low 67F

April 28

Strength

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • LEGS - 2 Leg Squats
    6
    0
    0
    0
    0
  • LEGS - Hamstring curl
    4
    0
    0
    0
    0
  • LEGS - Lunges
    4
    0
    0
    0
    0
  • LEGS - Standing calf raises
    6
    0
    0
    0
    0

April 23

Bike
  • -----
  • 11.00 miles
  • -----

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Doughboy's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals