Volume

Actual vs Planned

Upcoming races

• Disco Triathlon - Sprint Course (Triathlon)
  7/14/2013 Valley View, Texas
  1 members Start a race group
• Ironman 70.3 Austin (Triathlon)
  10/27/2013 Austin, Texas
  24 members Start a race group

Totals

• May's totals
Bike: 5h 20m 59s - 83.09 Mi
Run: 4h 47m 30s - 20.8 Mi
• April's totals
Swim: 53m - 2100 Yd
Bike: 5h 11m 56s - 82.27 Mi
Run: 8h 07m 25s - 32.96 Mi
• 2013 totals
Swim: 6h 22m 07s - 15850 Yd
Bike: 57h 20m 20s - 940.68 Mi
Run: 41h 21m 49s - 177.85 Mi
• 2012 totals
Swim: 10h 55m 17s - 26850 Yd
Bike: 85h 05m 08s - 1250.88 Mi
Run: 78h 20m 15s - 319.45 Mi
Strength: 141h 55m
Bike Trainer: 1h 00m