It's time to get my ass back in gear!

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Keller,TX 
Today
Sunny High 95FLow 75F
  • Temp: 75F
  • Hum: 69%
  • W: 17mph S
MONDAY
Sunny
High 92F
Low 74F
TUESDAY
Light drizzle
High 86F
Low 70F
WEDNESDAY
Sunny
High 88F
Low 69F
THURSDAY
Sunny
High 89F
Low 71F

May 30

Strength

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • CHEST - Flies - Flat
    5
    0
    0
    0
    0
  • CHEST - Incline BB
    5
    0
    0
    0
    0
  • CHEST - Pec deck
    5
    0
    0
    0
    0
  • TRICEPS - Rope pulldown
    5
    0
    0
    0
    0

May 29

Run
  • 21m 25s
  • 1.32 miles
  • 16m 14s /Mi

May 28

Bike
  • 1h 06m 22s
  • 15.16 miles
  • 13.70 Mi/hr
I rode!  look at that!
 

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Doughboy's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals