Run
  • 30m
  • 3.28 miles
  • 09m 08s /Mi

  • Calories out: 2580 From lifestyle:2236, From activities:344
Bike
  • 1h 00m
  • 21.60 miles
  • 21.60 Mi/hr
Run
  • 1h 00m
  • 6.58 miles
  • 09m 07s /Mi

  • Calories out: 3878 From lifestyle:2189, From activities:1689
Run
  • 30m
  • 3.22 miles
  • 09m 19s /Mi
Swim
  • 26m 07s
  • 1500.00 meters
  • 01m 44s /100 meters

  • Calories out: 2839 From lifestyle:2223, From activities:616
Bike
  • 1h 00m
  • 21.20 miles
  • 21.20 Mi/hr
Run
  • 1h 00m
  • 6.35 miles
  • 09m 26s /Mi

  • Calories out: 3878 From lifestyle:2189, From activities:1689
Run
  • 30m
  • 3.21 miles
  • 09m 20s /Mi

  • Calories out: 2580 From lifestyle:2236, From activities:344
Run
  • 1h 00m
  • 6.41 miles
  • 09m 21s /Mi

  • Calories out: 2909 From lifestyle:2220, From activities:688

sicone's Training Log


 January 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • Duston Sprint (Triathlon)
    4/23/2017 Northampton, England
  • Pitsford Triathlon (Triathlon)
    7/16/2017 Brixworth, England
  • Roade Triathlon (Triathlon)
    9/24/2017 Northampton, England
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals