Bike
  • 1h 00m
  • 25.40 miles
  • 25.40 Mi/hr

  • Calories out: 3221 From lifestyle:2220, From activities:1001
Run
  • 1h 00m
  • 6.41 miles
  • 09m 21s /Mi

  • Calories out: 2909 From lifestyle:2220, From activities:688
Bike
  • 1h 30m
  • 38.40 miles
  • 25.60 Mi/hr

  • Calories out: 3706 From lifestyle:2205, From activities:1501
Run
  • 23m 39s
  • 3.11 miles
  • 07m 36s /Mi

  • Calories out: 2572 From lifestyle:2239, From activities:333
Run
  • 30m
  • 3.27 miles
  • 09m 10s /Mi

  • Calories out: 2580 From lifestyle:2236, From activities:344
Run
  • 30m
  • 3.32 miles
  • 09m 02s /Mi
Swim
  • 31m 52s
  • 1700.00 meters
  • 01m 52s /100 meters

  • Calories out: 2896 From lifestyle:2220, From activities:676

sicone's Training Log


 March 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • Duston Sprint (Triathlon)
    4/23/2017 Northampton, England
  • Pitsford Triathlon (Triathlon)
    7/16/2017 Brixworth, England
  • Roade Triathlon (Triathlon)
    9/24/2017 Northampton, England
  • March's totals
  • February's totals
  • 2017 totals
  • 2016 totals