Finished with distance, now to work on speed!

Thursday - September 18

Wednesday - September 17

Tuesday - September 16

Monday - September 15

Run #1
  • 21m
  • 2.17 miles
  • 09m 40s /Mi

Temp:14c
Wind:7c
Light rain

Run #2
  • 25m
  • 2.66 miles
  • 09m 23s /Mi

Temp:18c
Wind:5mph

  • Calories out: 2725 From lifestyle:2204, From activities:522

Sunday - September 14

Saturday - September 13

Friday - September 12

sicone's Training Log


 September 2014 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

  • Roade Triathlon (Triathlon)
    9/28/2014 Northampton,

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals