Finished with distance, now to work on speed!

Tuesday - September 30

Monday - September 29

Sunday - September 28

  • RACE DAY: Roade Triathlon

Saturday - September 27

Friday - September 26

Run
  • 20m
  • 2.01 miles
  • 09m 57s /Mi

Temp:16c
Wind:8mph

  • Calories out: 2437 From lifestyle:2210, From activities:226

Thursday - September 25

Wednesday - September 24

Run
  • 25m
  • 2.71 miles
  • 09m 13s /Mi

Temp:11c
Wind:6mph

  • Calories out: 2498 From lifestyle:2214, From activities:284

sicone's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals