Run
  • 30m
  • 3.22 miles
  • 09m 19s /Mi

  • Calories out: 2504 From lifestyle:2171, From activities:334
Bike
  • 30m
  • 12.66 miles
  • 25.32 Mi/hr
Run
  • 55m
  • 6.77 miles
  • 08m 07s /Mi

  • Calories out: 3324 From lifestyle:2143, From activities:1181
Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi
Swim
  • 21m 52s
  • 1050.00 meters
  • 02m 05s /100 meters

Learning (that I can't do) butterfly!

  • Calories out: 2693 From lifestyle:2159, From activities:533
Bike
  • 45m
  • 18.02 miles
  • 24.03 Mi/hr

  • Calories out: 2892 From lifestyle:2163, From activities:729
Swim
  • 08m 04s
  • 400.00 meters
  • 02m 01s /100 meters
Bike
  • 39m
  • 12.99 miles
  • 19.98 Mi/hr
Run
  • 22m 13s
  • 2.79 miles
  • 07m 57s /Mi

  • Calories out: 3159 From lifestyle:2151, From activities:1008
  • RACE DAY: Viridian Daventry Triathlon
Run
  • 34m 08s
  • 3.11 miles
  • 10m 58s /Mi

  • Calories out: 2514 From lifestyle:2168, From activities:345
Run
  • 20m
  • 2.13 miles
  • 09m 23s /Mi

  • Calories out: 2398 From lifestyle:2176, From activities:223

sicone's Training Log


 September 2017 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • Kettering 10m TT (Cycle)
    9/23/2017 Kettering, England
  • September's totals
  • August's totals
  • 2017 totals
  • 2016 totals