Run
  • 30m
  • 3.21 miles
  • 09m 20s /Mi

  • Calories out: 2504 From lifestyle:2171, From activities:334
Bike
  • 1h 00m
  • 26.40 miles
  • 26.40 Mi/hr
Run
  • 1h 01m
  • 6.52 miles
  • 09m 21s /Mi

  • Calories out: 3775 From lifestyle:2124, From activities:1650
Bike
  • 1h 00m
  • 25.00 miles
  • 25.00 Mi/hr
Swim
  • 43m 55s
  • 2300.00 meters
  • 01m 55s /100 meters

  • Calories out: 3505 From lifestyle:2133, From activities:1371
Run
  • 30m
  • 3.19 miles
  • 09m 24s /Mi

  • Calories out: 2504 From lifestyle:2171, From activities:334
Run
  • 2h 05m 55s
  • 4.25 miles
  • 29m 37s /Mi

  • Calories out: 3014 From lifestyle:2122, From activities:892
  • RACE DAY: Aston Down Spartan Sprint
Run
  • 37m 22s
  • 3.11 miles
  • 12m /Mi

  • Calories out: 2469 From lifestyle:2167, From activities:302

sicone's Training Log


 May 2017 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • Pitsford Triathlon (Triathlon)
    7/16/2017 Brixworth, England
  • Roade Triathlon (Triathlon)
    9/24/2017 Northampton, England
  • May's totals
  • April's totals
  • 2017 totals
  • 2016 totals