Bike
  • 50m
  • 19.12 miles
  • 22.94 Mi/hr

  • Calories out: 3070 From lifestyle:2233, From activities:837
Run
  • 32m
  • 3.37 miles
  • 09m 29s /Mi
Swim
  • 19m 37s
  • 1150.00 meters
  • 01m 42s /100 meters

  • Calories out: 2805 From lifestyle:2232, From activities:573
Bike
  • 50m
  • 18.25 miles
  • 21.90 Mi/hr
Run
  • 16m
  • 1.66 miles
  • 09m 38s /Mi

  • Calories out: 3245 From lifestyle:2225, From activities:1021
Run
  • 30m
  • 3.17 miles
  • 09m 27s /Mi
Swim
  • 30m 34s
  • 1500.00 meters
  • 02m 02s /100 meters

  • Calories out: 2860 From lifestyle:2227, From activities:633
Bike
  • 45m
  • 16.26 miles
  • 21.68 Mi/hr
Run
  • 45m
  • 4.67 miles
  • 09m 38s /Mi

  • Calories out: 3483 From lifestyle:2212, From activities:1271
Run
  • 15m
  • 1.61 miles
  • 09m 19s /Mi
Swim
  • 47m 01s
  • 2300.00 meters
  • 02m 03s /100 meters

  • Calories out: 2842 From lifestyle:2227, From activities:615

sicone's Training Log


 February 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals