Run
  • 19m 49s
  • 2.03 miles
  • 09m 46s /Mi

  • Calories out: 3645 From lifestyle:3374, From activities:271
Run
  • 18m 44s
  • 2.01 miles
  • 09m 19s /Mi

  • Calories out: 3631 From lifestyle:3375, From activities:256
Run
  • 1h 18m 30s
  • 4.49 miles
  • 17m 29s /Mi

  • Calories out: 3991 From lifestyle:3308, From activities:682
Run #1
  • 01m 07s
  • 0.07 miles
  • 15m 56s /Mi
Run #2
  • 00m 17s
  • 0.01 miles
  • 28m 51s /Mi
Run #3
  • 42m 40s
  • 2.88 miles
  • 14m 49s /Mi

  • Calories out: 3730 From lifestyle:3347, From activities:383
Bike
  • 1h 08m 41s
  • 20.31 miles
  • 17.74 Mi/hr

  • Calories out: 4342 From lifestyle:3319, From activities:1023
Run
  • 1h 32m 06s
  • 7.01 miles
  • 13m 08s /Mi

  • Calories out: 4094 From lifestyle:3293, From activities:800

Michael_Mauldwin's Training Log


 August 2015 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • White Lake Fall International Triathlon (Triathlon)
    9/12/2015 Elizabethtown, North Carolina
  • Wilmington YMCA Sprint Triathlon (Triathlon)
    9/19/2015 Wrightsville Beach, North Carolina
  • North Carolina State Triathlon Championship (Triathlon)
    10/3/2015 Browns Summit, North Carolina
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals