Tuesday - September 2

  • Health data: Sleep: 5 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 10

Monday - September 1

Bike
  • 1h 44m 11s
  • 13.20 miles
  • 7.60 Mi/hr

  • Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3

Sunday - August 31

Bike
  • 2h 08m 47s
  • 17.80 miles
  • 8.29 Mi/hr

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 3

Saturday - August 30

Bike
  • 2h 04m 09s
  • 14.40 miles
  • 6.96 Mi/hr
1st ride on my new MTB! Sweet!

  • Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 6.5 Overall Workout: 3

Friday - August 29

  • Health data: Sleep: 1 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 6

Thursday - August 28

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6.5

Wednesday - August 27

Bike
  • 57m 43s
  • 18.30 miles
  • 19.02 Mi/hr

  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 7.5

todds' Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

  • Barn Burner (Cycle)
    9/6/2014 Flagstaff, Arizona
  • Fire on the Rim (Cycle)
    9/13/2014 Pine, Arizona
  • XTERRA Dirtman (Triathlon)
    10/12/2014 Tempe, Arizona

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals