Friday - August 22

Thursday - August 21

  • Health data: Sleep: 1 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6

Wednesday - August 20

Bike
  • 1h 32m 56s
  • 11.00 miles
  • 7.10 Mi/hr

  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 3

Tuesday - August 19

  • Health data: Sleep: 1 Stress: 1 Soreness: 3 Fatigue: 2 Hours slept: 5.5

Monday - August 18

Bike
  • 1h 14m 46s
  • 9.30 miles
  • 7.46 Mi/hr

  • Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3

Sunday - August 17

  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 9

Saturday - August 16

Bike
  • 2h 15m
  • 25.30 miles
  • 11.24 Mi/hr

Lost my phone! This was a Barn Burner pre ride in Flagstaff......

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 3

todds' Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

  • 13th Annual Old Fashioned Mountain Bike Race (Cycle)
    8/23/2014 Flagstaff, Alabama
  • Barn Burner (Cycle)
    9/6/2014 Flagstaff, Arizona
  • Fire on the Rim (Cycle)
    9/13/2014 Pine, Arizona

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals