Wednesday - July 23

Tuesday - July 22

Monday - July 21

Bike
  • 32m 01s
  • 7.70 miles
  • 14.43 Mi/hr

  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 7.5 Overall Workout: 3

Sunday - July 20

Bike
  • 1h 37m 30s
  • 13.20 miles
  • 8.12 Mi/hr

  • Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 2 Hours slept: 9 Overall Workout: 4

Saturday - July 19

Bike
  • 41m 29s
  • 4.20 miles
  • 6.07 Mi/hr

This was a ride with Cedric and Ruben in Prescott.

  • Health data: Sleep: 1 Stress: 3 Soreness: 2 Fatigue: 2 Hours slept: 7 Overall Workout: 2

Friday - July 18

Bike
  • 3h 51m 46s
  • 18.10 miles
  • 4.69 Mi/hr

OMG!!!!!!!! This was a tough pedal pedal hike in Prescott!!!!!

  • Health data: Sleep: 1 Stress: 3 Soreness: 2 Fatigue: 2 Hours slept: 6 Overall Workout: 2

Thursday - July 17

Bike
  • 2h 06m 46s
  • 12.60 miles
  • 5.96 Mi/hr

This was Ruben's 1st ever MTB ride and we were in Prescott!!!!

  • Health data: Sleep: 2 Stress: 2 Soreness: 2 Fatigue: 3 Hours slept: 6 Overall Workout: 3

todds' Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

  • 13th Annual Old Fashioned Mountain Bike Race (Cycle)
    8/23/2014 Flagstaff, Alabama
  • Barn Burner (Cycle)
    9/6/2014 Flagstaff, Arizona
  • Life Time Tri Tempe - Sprint Course (Triathlon)
    9/21/2014 Tempe, Arizona

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals