Thursday - September 18

Wednesday - September 17

Tuesday - September 16

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3

Monday - September 15

Bike
  • 1h 14m
  • 10.60 miles
  • 8.59 Mi/hr

  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 7.5 Overall Workout: 3

Sunday - September 14

Bike
  • 1h 04m 57s
  • 7.90 miles
  • 7.30 Mi/hr

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 7.5 Overall Workout: 2

Saturday - September 13

Bike
  • 2h 34m 06s
  • 20.10 miles
  • 7.83 Mi/hr

Oh man, got about 1.5hrs in and got a bit pooped. Definitely not 100% recovered.

  • Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 7 Overall Workout: 2

Friday - September 12

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7.5

todds' Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

  • Tour of the White Mountains (Cycle)
    10/4/2014 Pinetop-Lakeside, Arizona
  • Desert Grande (Triathlon)
    11/1/2014 Coolidge, Arizona
  • 24 Hrs in the Old Pueblo (Cycle)
    2/14/2015 Tucson, Arizona

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals