• Health data: Sleep: 1 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6
Bike
  • 30m
  • 9.25 miles
  • 18.50 Mi/hr

trainer ride

Run
  • 28m 18s
  • 3.00 miles
  • 09m 25s /Mi

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6.5 Overall Workout: 3

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6.5
Bike
  • 1h 10m 37s
  • 10.60 miles
  • 9.01 Mi/hr

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6.5 Overall Workout: 3
Bike
  • 30m
  • 9.25 miles
  • 18.50 Mi/hr

trainer ride

Run
  • 17m 19s
  • 1.90 miles
  • 09m 06s /Mi

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3
Bike
  • 1h 44m 52s
  • 12.10 miles
  • 6.92 Mi/hr

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 7.5 Overall Workout: 3
Bike
  • 3h 34m 37s
  • 27.20 miles
  • 7.60 Mi/hr
Run
  • 20m 29s
  • 2.00 miles
  • 10m 14s /Mi

  • Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 Hours slept: 8 Overall Workout: 3

todds' Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • 24 Hrs in the Old Pueblo (Cycle)
    2/14/2015 Tucson, Arizona
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals