Wednesday - April 23

Tuesday - April 22

Bike
  • 1h 03m 55s
  • 8.10 miles
  • 7.60 Mi/hr

6 prs tonight on 9 previously ridden segments!!! Even fighting the wind!!! Really loving it!!!! Rode this with Zack!

  • Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Injury: 1 Hours slept: 8 Overall Workout: 4

Monday - April 21

Run
  • 10m 58s
  • 1.00 miles
  • 10m 58s /Mi

OH YEAH!!!!!! Slow as hek but just felt good to be running again!!! Was a month ago yesterday since I ran last........Ankle felt about 90%. Much better than I thought it would! Ribs felt fine, could still feel them some but not near as much as last weekend! Finally!!!!

  • Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 2 Injury: 1 Hours slept: 8

Sunday - April 20

Bike
  • 1h 22m 30s
  • 10.60 miles
  • 7.71 Mi/hr

Yesterday helped me get over some major mental hurdles! Today was a very good ride, even though I was tired! Really had fun this weekend! Next weekend, SEDONA!!

  • Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 2 Injury: 1 Hours slept: 8 Overall Workout: 4

Saturday - April 19

Bike
  • 1h 49m 36s
  • 18.50 miles
  • 10.13 Mi/hr

This was @ Fantasy Island in Tucson with Zack! Had a blast!!!

  • Health data: Sleep: 2 Stress: 4 Soreness: 3 Fatigue: 3 Injury: 1 Hours slept: 6.5 Overall Workout: 3

Friday - April 18

  • Health data: Sleep: 1 Stress: 2 Soreness: 2 Fatigue: 2 Injury: 2 Hours slept: 5.5

Thursday - April 17

Bike
  • 1h 05m 55s
  • 8.95 miles
  • 8.15 Mi/hr

Good ride! Rode with George and Jalene then met up with Phil and the others. Got the lights out and rode in the dark! Lotsa funs!

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Injury: 2 Hours slept: 6.5 Overall Workout: 3

todds' Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

  • 4th Annual Mesa Adult Sprint & Olympic Triathlon (Triathlon)
    5/4/2014 Mesa, Arizona
  • Tempe International Triathlon - Sprint Triathlon (Triathlon)
    5/18/2014 Tempe, Arizona
  • 6th Annual JCC Scottsdale Firecracker Triathlon (Triathlon)
    7/6/2014 Scottsdale, Arizona

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals