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View albumMay 1
April 30
Feel good today!
- Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 7.5
April 29
Swim
- 08m 15s
- 437.44 yards
- 01m 53s /100 yards
Bike
- 37m 13s
- 12.00 miles
- 19.35 Mi/hr
Run
- 25m 25s
- 3.00 miles
- 08m 28s /Mi
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 7.5
April 28
- Health data: Sleep: 1 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 6
April 27
- Health data: Sleep: 3 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 8
April 26
Run
- 39m 15s
- 4.00 miles
- 09m 48s /Mi
R=37 Kept it easy here, kept it 140 1st 3 144 the last mile. I'm feeling much better than this time last week
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 Hours slept: 7.5 Overall Workout: 2
April 25
Bike
- 47m 48s
- 13.86 miles
- 17.40 Mi/hr
Didn't push any issues. Kept it in the bottom half of "FBZ".
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 2
todds' Training Log
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May 2012 
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Time
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Upcoming races
- 3rd Annual Town of Chino Valley Adult & Youth & Relay Sprint Triathlon & Duathlon (Triathlon)6/2/2013 Chino Valley, Arizona
- 5th Annual JCC Scottsdale Firecracker Adult& Youth Triathlon & Duathlon (Triathlon)7/7/2013 Scottsdale, Arizona
- Soma Triathlon (Triathlon)10/20/2013 Tempe, Arizona
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R=28 129-101