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View albumMay 13
May 12
Bike
- 2h 43m 52s
- 50.21 miles
- 18.38 Mi/hr
Eh, was gonna do 40, decided to do 50...would have been nice to have some extra nutrition...stopped by Jason's and got some water.
- Health data: Sleep: 1 Stress: 3 Soreness: 2 Fatigue: 3 Hours slept: 6 Overall Workout: 3
May 11
- Health data: Sleep: 2 Stress: 2 Soreness: 2 Fatigue: 2 Hours slept: 7
May 10
Swim
- 20m 21s
- 1000.00 yards
- 02m 02s /100 yards
Strength
- 38m
Insanity-Pure Cardio really had to dig deep today.....
Probably not still fully recovered from racing but I pushed throught the beginning of the week pretty good! I'm sure next week will be much better!
- Health data: Sleep: 2 Stress: 1 Soreness: 2 Fatigue: 2 Hours slept: 7 Overall Workout: 3
May 9
Run
- 18m 13s
- 2.00 miles
- 09m 06s /Mi
R=38 146-108
Strength
- 38m
Insanity-Cardio Power and Resistance
- Health data: Sleep: 3 Stress: 2 Soreness: 2 Fatigue: 3 Hours slept: 8 Overall Workout: 3
May 8
Bike
- 1h 00m
- 19.00 miles
- 19.00 Mi/hr
trainer ride! I felt good today!
Strength
- 42m
Insanity-Plyometric Cardio Circuit....Whoa Nelly!!!
Well, after praying about it and talking it over with the people most important to me(my family), I'm gonna sign up for IMAZ '13!!! Very excited, frightened, motivated! All at the same time! I really have know idea what this journey is gonna uncover about me, and what the Lord has in store for me, but, I'm overwhelmed with anticipation about it!
- Health data: Sleep: 2 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 6.5 Overall Workout: 4
May 7
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8
todds' Training Log
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May 2012 
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Upcoming races
- 3rd Annual Town of Chino Valley Adult & Youth & Relay Sprint Triathlon & Duathlon (Triathlon)6/2/2013 Chino Valley, Arizona
- 5th Annual JCC Scottsdale Firecracker Adult& Youth Triathlon & Duathlon (Triathlon)7/7/2013 Scottsdale, Arizona
- Soma Triathlon (Triathlon)10/20/2013 Tempe, Arizona
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