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View albumMay 27
May 26
Bike
- 3h 27m 22s
- 55.25 miles
- 15.99 Mi/hr
This was THE windiest ride of my freakin' life!!!! Went to the corner of Attaway Rd. and Hunt Hwy. jusr NW of Florence taking the route behind the mountain North of I-10...Went with Jason(jclarke450)
- Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 7 Overall Workout: 3
May 25
Much needed recovery day:)
- Health data: Sleep: 2 Stress: 1 Soreness: 3 Fatigue: 3 Hours slept: 7
May 24
Swim
- 24m 46s
- 1250.00 yards
- 01m 58s /100 yards
R=35 136-101 Missed my pace man, Gabriel, today!!!
Strength
- 42m
Insanity-Plyometric Cardio Circuit
- Health data: Sleep: 1 Stress: 1 Soreness: 3 Fatigue: 3 Hours slept: 6 Overall Workout: 3
May 23
Run
- 35m
- 4.00 miles
- 08m 45s /Mi
R=28 143-115
Strength
- 38m
Insanity-Pure Cardio
Diggin' deep!!! 4 hrs of sleep due to going to Gabriel's graduation last nite, got Cedric's tonite!Is what it is...just gotta workout smart and live to workout again manana:)
- Health data: Sleep: 1 Stress: 1 Soreness: 2 Fatigue: 2 Hours slept: 4 Overall Workout: 2
May 22
Bike
- 1h 00m
- 19.00 miles
- 19.00 Mi/hr
trainer ride
Strength
- 38m
Insanity Cardio Power & Resistance
- Health data: Sleep: 2 Stress: 1 Soreness: 3 Fatigue: 3 Hours slept: 6.5 Overall Workout: 3
May 21
Swim
- 24m 22s
- 1300.00 yards
- 01m 52s /100 yards
R=47 144-97 Smoked it!
Strength
- 42m
Insanity-Plyometric Cardio Circuit
- Health data: Sleep: 3 Stress: 1 Soreness: 3 Fatigue: 3 Hours slept: 7.5 Overall Workout: 4
todds' Training Log
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May 2012 
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Upcoming races
- 3rd Annual Town of Chino Valley Adult & Youth & Relay Sprint Triathlon & Duathlon (Triathlon)6/2/2013 Chino Valley, Arizona
- 5th Annual JCC Scottsdale Firecracker Adult& Youth Triathlon & Duathlon (Triathlon)7/7/2013 Scottsdale, Arizona
- Soma Triathlon (Triathlon)10/20/2013 Tempe, Arizona
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R=30 147-117