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May 8

Bike
  • 1h 00m
  • 19.00 miles
  • 19.00 Mi/hr

trainer ride! I felt good today!

Strength
  • 42m

Insanity-Plyometric Cardio Circuit....Whoa Nelly!!!

Well, after praying about it and talking it over with the people most important to me(my family), I'm gonna sign up for IMAZ '13!!! Very excited, frightened, motivated! All at the same time! I really have know idea what this journey is gonna uncover about me, and what the Lord has in store for me, but, I'm overwhelmed with anticipation about it!

  • Health data: Sleep: 2 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 6.5 Overall Workout: 4

May 7

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8

May 6

  • Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 2 Hours slept: 9

May 5

Swim
  • 16m
  • 820.21 yards
  • 01m 57s /100 yards
Bike
  • 38m 40s
  • 12.30 miles
  • 19.09 Mi/hr
Run
  • 25m 04s
  • 3.10 miles
  • 08m 05s /Mi

  • Health data: Sleep: 1 Stress: 1 Hours slept: 5

May 4

  • Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6.5

May 3

Bike
  • 45m 34s
  • 13.67 miles
  • 18.00 Mi/hr

  • Health data: Sleep: 3 Stress: 2 Soreness: 4 Fatigue: 4 Hours slept: 7.5 Overall Workout: 4

May 2

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6.5
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todds' Training Log


 May 2012 
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20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals