Take best day of your life and put it in yer mouth

The following equipment is nearing replacement:

Wednesday - July 30

Tuesday - July 29

Monday - July 28

Bike #1
  • 25m
  • 5.50 miles
  • 13.20 Mi/hr

bike to y

Bike #2
  • 27m
  • 5.50 miles
  • 12.22 Mi/hr

bike home, legs a little rough

Sport
  • Aqua Jogging
  • 45m

first ever deep water running! I was a mess

  • Calories out: 3859 From lifestyle:2868, From activities:991

Sunday - July 27

Sport
  • Walking
  • 2h 00m
called out, no sleep, messy day

  • Calories out: 3432 From lifestyle:2850, From activities:582

Saturday - July 26

Sport
  • Walking
  • 2h 17m

took Ella for big walk

  • Calories out: 3502 From lifestyle:2837, From activities:665

Friday - July 25

Thursday - July 24

Highwaydog's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals