Take best day of your life and put it in yer mouth

The following equipment is nearing replacement:

Tuesday - July 23

Run
  • 26m 05s
  • 2.30 miles
  • 11m 20s /Mi

  • Calories out: 2201 From lifestyle:1976, From activities:225

Monday - July 22

Sunday - July 21

Saturday - July 20

Friday - July 19

Bike #1
  • 1h 00m
  • 6.00 miles
  • 6.00 Mi/hr

evil wind for bomber game

Bike #2
  • 1h 00m
  • 6.00 miles
  • 6.00 Mi/hr

half cut ride home. I got lost

  • Calories out: 2342 From lifestyle:1927, From activities:414

Thursday - July 18

Wednesday - July 17

Highwaydog's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals