Take best day of your life and put it in yer mouth

The following equipment is nearing replacement:

Friday - August 30

Bike #1
  • 10m 52s
  • 1.99 miles
  • 10.99 Mi/hr
Bike #2
  • 20m
  • 3.60 miles
  • 10.80 Mi/hr

  • Calories out: 2070 From lifestyle:1915, From activities:155

Thursday - August 29

Wednesday - August 28

Bike #1
  • 37m 31s
  • 6.50 miles
  • 10.40 Mi/hr

first ride on new honey!

Bike #2
  • 37m 34s
  • 6.24 miles
  • 9.97 Mi/hr

  • Calories out: 2270 From lifestyle:1893, From activities:377

Tuesday - August 27

Monday - August 26

Sunday - August 25

Saturday - August 24

Highwaydog's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

  • Chinook 119.1 Triathlon (Triathlon)
    6/14/2014 Calgary, Alberta
  • Ironman 70.3 Muskoka (Triathlon)
    9/7/2014 Muskoka, Ontario

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals