Take best day of your life and put it in yer mouth

The following equipment is nearing replacement:

Friday - September 20

Bike #1
  • 43m 42s
  • 7.50 miles
  • 10.30 Mi/hr
Bike #2
  • 39m 30s
  • 7.34 miles
  • 11.15 Mi/hr
Sport
  • Walking
  • 30m

fkn Bombers

  • Calories out: 3648 From lifestyle:2863, From activities:785

Thursday - September 19

  • Health data: Sleep: 3 Stress: 4 Soreness: 2 Fatigue: 4 Hours slept: 7

Wednesday - September 18

Run
  • 20m
  • 1.67 miles
  • 11m 58s /Mi

oh my knees

Strength
  • 55m

  • Calories out: 3520 From lifestyle:2892, From activities:627
  • Health data: Sleep: 5 Stress: 3 Fatigue: 4 Hours slept: 7

Tuesday - September 17

Monday - September 16

Sunday - September 15

Sport
  • Walking
  • 1h 39m

  • Calories out: 2196 From lifestyle:1881, From activities:315

Saturday - September 14

Highwaydog's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals