The following equipment is nearing replacement:
just too gawdamm stiff to do any more than clean garage!
Bike
  • 19m 17s
  • 4.02 miles
  • 12.51 Mi/hr

home from bar

Sport
  • Slowpitch
  • 1h 00m

slowpitch tourney, 3 games, many beer

  • Calories out: 2050 From lifestyle:1921, From activities:129
Bike
  • 22m 26s
  • 4.02 miles
  • 10.75 Mi/hr

bike to bar

Sport
  • Slowpitch
  • 30m

  • Calories out: 2041 From lifestyle:1927, From activities:113
  • Health data: Sleep: 2 Stress: 1 Fatigue: 3 Hours slept: 6

  • Health data: Sleep: 2 Stress: 2 Fatigue: 4 Hours slept: 6
Bike #1
  • 32m 14s
  • 5.09 miles
  • 9.47 Mi/hr

bike to y with connor

Swim
  • 45m
  • -----
  • -----

good swim fun with Con

Bike #2
  • 35m
  • 5.25 miles
  • 9.00 Mi/hr

  • Calories out: 2405 From lifestyle:1877, From activities:528
  • Health data: Sleep: 1 Stress: 2 Fatigue: 1 Hours slept: 4 Overall Workout: 4
Bike #1
  • 45m 46s
  • 7.99 miles
  • 10.47 Mi/hr

bike to/from last goldeyes game

Bike #2
  • 50m 27s
  • 7.35 miles
  • 8.74 Mi/hr
Sport #1
  • Housework
  • 45m

bathrooms

Sport #2
  • Housework
  • 2h 00m
Sport #3
  • Walking
  • 1h 00m

doggie walk before chores

  • Calories: 902 From fat:484.68 (53.47g, 53.73%), From Carbs:175.64 (43.59g, 19.47%), Protein:241.69 (59.99g, 26.79%)
  • Calories out: 2442 From lifestyle:1852, From activities:590, Net loss:-1540
  • Health data: Sleep: 2 Stress: 3 Fatigue: 3
Bike #1
  • 30m 37s
  • 6.20 miles
  • 12.15 Mi/hr

biked to bar to watch game

Bike #2
  • 36m 21s
  • 6.15 miles
  • 10.15 Mi/hr
Sport
  • Walking
  • 1h 00m

  • Calories out: 2446 From lifestyle:1867, From activities:579
  • Health data: Sleep: 4 Stress: 4 Fatigue: 4 Overall Workout: 4

Highwaydog's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals