Take best day of your life and put it in yer mouth

The following equipment is nearing replacement:

Sunday - April 13

Sport
  • Walking
  • 20m

weather sux

  • Calories out: 3024 From lifestyle:2927, From activities:97

Saturday - April 12

  • Calories out: 2942 From lifestyle:2942, From activities:0
  • Health data: Sleep: 5 Stress: 3 Fatigue: 5 Hours slept: 7

Friday - April 11

my mind is simply not in the game last couple days.

  • Calories out: 2942 From lifestyle:2942, From activities:0

Thursday - April 10

Sport
  • Walking
  • 1h 00m

  • Calories out: 3187 From lifestyle:2896, From activities:291

Wednesday - April 9

Swim
  • 38m 08s
  • 1800.00 meters
  • 02m 07s /100 meters

Felt strong and easy

  • Calories out: 3351 From lifestyle:2913, From activities:438
  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 7

Tuesday - April 8

Swim
  • 39m
  • 1800.00 meters
  • 02m 10s /100 meters

ya, slow, relaxing.. and im gonna run later

Run
  • 1h 26m 40s
  • 7.00 miles
  • 12m 22s /Mi

on third outdoor run, I found my legs! At about the 3.75 mi mark, I was able to widen my step and go a little quicker. felt nice and loose!

  • Calories out: 4165 From lifestyle:2870, From activities:1295
  • Health data: Sleep: 2 Stress: 4 Fatigue: 3 Hours slept: 5 Overall Workout: 4

Monday - April 7

Bike
  • 2h 00m
  • 40.10 miles
  • 20.05 Mi/hr

Great spin at the Y

  • Calories out: 5325 From lifestyle:2862, From activities:2462
  • Health data: Sleep: 2 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 6

Highwaydog's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals