Take best day of your life and put it in yer mouth

The following equipment is nearing replacement:

Tuesday - April 15

Monday - April 14

Run
  • 1h 00m
  • 5.30 miles
  • 11m 19s /Mi
Swim
  • 39m 24s
  • 1800.00 meters
  • 02m 11s /100 meters

Crap, this felt much stronger than the time indicated! lol

Bike
  • 1h 30m
  • 25.01 miles
  • 16.67 Mi/hr

  • Calories: 1328 From fat:288.5 (32.31g, 21.72%), From Carbs:951.21 (239.7g, 71.63%), Protein:88.29 (22.25g, 6.65%)
  • Calories out: 5345 From lifestyle:2797, From activities:2548, Net loss:-4017
  • Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 4 Hours slept: 7 Overall Workout: 3

Sunday - April 13

Sport
  • Walking
  • 20m

weather sux

  • Calories out: 3024 From lifestyle:2927, From activities:97

Saturday - April 12

  • Calories out: 2942 From lifestyle:2942, From activities:0
  • Health data: Sleep: 5 Stress: 3 Fatigue: 5 Hours slept: 7

Friday - April 11

my mind is simply not in the game last couple days.

  • Calories out: 2942 From lifestyle:2942, From activities:0

Thursday - April 10

Sport
  • Walking
  • 1h 00m

  • Calories out: 3187 From lifestyle:2896, From activities:291

Wednesday - April 9

Swim
  • 38m 08s
  • 1800.00 meters
  • 02m 07s /100 meters

Felt strong and easy

  • Calories out: 3351 From lifestyle:2913, From activities:438
  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 7

Highwaydog's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals