The following equipment is nearing replacement:
Run
  • 2h 07m 02s
  • 10.01 miles
  • 12m 41s /Mi

only felt rough on the 4th and 5th miles for some reason

  • Calories out: 4142 From lifestyle:2845, From activities:1298
Bike
  • 1h 56m 02s
  • 15.95 miles
  • 8.25 Mi/hr

  • Calories out: 3446 From lifestyle:2853, From activities:593
Bike
  • 1h 43m 39s
  • 19.12 miles
  • 11.07 Mi/hr
Sport
  • Walking
  • 1h 12m

  • Calories out: 3951 From lifestyle:2808, From activities:1144
Bike
  • 1h 00m
  • 18.01 miles
  • 18.01 Mi/hr
Run
  • 1h 00m
  • 5.50 miles
  • 10m 54s /Mi
Sport
  • Walking
  • 2h 00m

  • Calories out: 5026 From lifestyle:2758, From activities:2268
Run
  • 1h 00m
  • 5.30 miles
  • 11m 19s /Mi
Swim
  • 39m 24s
  • 1800.00 meters
  • 02m 11s /100 meters

Crap, this felt much stronger than the time indicated! lol

Bike
  • 1h 30m
  • 25.01 miles
  • 16.67 Mi/hr

  • Calories: 1328 From fat:288.5 (32.31g, 21.72%), From Carbs:951.21 (239.7g, 71.63%), Protein:88.29 (22.25g, 6.65%)
  • Calories out: 5345 From lifestyle:2797, From activities:2548, Net loss:-4017
  • Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 4 Hours slept: 7 Overall Workout: 3

Highwaydog's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals