Take best day of your life and put it in yer mouth

The following equipment is nearing replacement:

Wednesday - April 23

Tuesday - April 22

Swim
  • 41m 54s
  • 2000.00 meters
  • 02m 06s /100 meters

This cant be right, but wow, ill take it!!

Bike
  • 1h 51m 07s
  • 23.60 miles
  • 12.74 Mi/hr

  • Calories out: 4442 From lifestyle:2825, From activities:1617

Monday - April 21

Bike
  • 1h 11m 34s
  • 9.07 miles
  • 7.60 Mi/hr
Sport
  • Walking
  • 1h 30m

Evening dog walk!

  • Calories out: 3621 From lifestyle:2818, From activities:802

Sunday - April 20

Run
  • 2h 07m 02s
  • 10.01 miles
  • 12m 41s /Mi

only felt rough on the 4th and 5th miles for some reason

  • Calories out: 4142 From lifestyle:2845, From activities:1298

Saturday - April 19

Bike
  • 1h 56m 02s
  • 15.95 miles
  • 8.25 Mi/hr

  • Calories out: 3446 From lifestyle:2853, From activities:593

Friday - April 18

Bike
  • 1h 43m 39s
  • 19.12 miles
  • 11.07 Mi/hr
Sport
  • Walking
  • 1h 12m

  • Calories out: 3951 From lifestyle:2808, From activities:1144

Thursday - April 17

Highwaydog's Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals