Wednesday - October 1

Tuesday - September 30

Monday - September 29

Sunday - September 28

Saturday - September 27

Friday - September 26

Thursday - September 25

MDVJR's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

  • Vegas Sunset Tri - Olympic Course (Triathlon)
    11/8/2014 Boulder City, Nevada
  • Vegas Sunset Tri - Olympic Course (Triathlon)
    11/8/2014 Boulder City, Nevada
  • Ironman 70.3 Boulder (Triathlon)
    6/13/2015 Boulder, Colorado

Totals