What to shoot for in 2013....?

Wednesday - August 27

Run
  • 26m 05s
  • 2.50 miles
  • 10m 25s /Mi

Finally got out and ran very gingerly (if there is such a thing). Ran with the girls as they were nice enough to go my pokie pace. Still not there yet. Off to get new shoes tonight in hopes that will help!

Tuesday - August 26

Probably just one more day of rest....driving me absolutely nuts!

Monday - August 25

Still laying low and trying to totally mend the heel. Miss my morning runs; time to be patient.

Sunday - August 24

Saturday - August 23

Friday - August 22

Thursday - August 21

joes' Training Log


 August 2014 
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Volume

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Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals