Building a Base Foundation

Saturday - October 25

Friday - October 24

Sinus infection--no go!

Thursday - October 23

Run
  • 24m 24s
  • 2.50 miles
  • 09m 45s /Mi

Short one...sore throat!

Wednesday - October 22

Run
  • 30m 52s
  • 3.20 miles
  • 09m 38s /Mi

Was a bit colder this morning at 31°F. Ran with the girls.

Tuesday - October 21

Run
  • 29m 25s
  • 3.20 miles
  • 09m 11s /Mi

Ran with Angela! Nice morning at 47°F.

Monday - October 20

Run
  • 31m 25s
  • 3.20 miles
  • 09m 49s /Mi

Ran with Angela this morning was nice at 42°F!

Got my new compact crack for my TT bike. Look out hills!!

Sunday - October 19

Day off!

joes' Training Log


 October 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals