Run
  • 30m 52s
  • 3.20 miles
  • 09m 38s /Mi

WOW in the 50's this morning, ran with Angela

Run
  • 31m 10s
  • 3.20 miles
  • 09m 44s /Mi

Ran b/f church with Angela

Run
  • 32m 45s
  • 3.20 miles
  • 10m 14s /Mi

Ran b/f the rain....with the girls

GO BADGERS!!

Run
  • 30m 15s
  • 3.20 miles
  • 09m 27s /Mi

Ran with Angela this morning...was a good run!

Run
  • 30m 20s
  • 3.20 miles
  • 09m 28s /Mi

Was ALMOST another lost day to the rain...but got it done--solo today!

WOW, another STORM...too much rain!

Run
  • 29m 20s
  • 3.20 miles
  • 09m 10s /Mi

Very, very humid, but made it with Angela

joes' Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals