Humm, let's see what's next? Stay tuned!

Monday - October 20

Sunday - October 19

Saturday - October 18

Friday - October 17

Thursday - October 16

Run
  • 30m 02s
  • 3.20 miles
  • 09m 23s /Mi

Ran with the girls , still in shorts this morning at 50.

Wednesday - October 15

Run
  • 30m 15s
  • 3.20 miles
  • 09m 27s /Mi

Misty, misty, misty out but still relatively warm at 49°F. Ran with Angela.

Tuesday - October 14

Run
  • 29m 45s
  • 3.20 miles
  • 09m 17s /Mi

WOW, what a terrifically warm (58°F), humid morning. Ran with Angela b/f another batch of rain moved in this morning. Just nice out!!!

joes' Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals