Run
  • 33m 20s
  • 3.20 miles
  • 10m 25s /Mi

Ran with the girls the fist time in a very long time-fun!

Day off!

Run
  • 26m 20s
  • 2.50 miles
  • 10m 31s /Mi

A bit tired this morning, so shorten/slowed it up a bit. Ran with Angela.

Run
  • 33m 10s
  • 3.20 miles
  • 10m 21s /Mi

Ran with Angela

Run
  • 30m 20s
  • 3.20 miles
  • 09m 28s /Mi

Ran with Angela

Run
  • 32m 20s
  • 3.20 miles
  • 10m 06s /Mi

Tired, ran with Angela

joes' Training Log


 July 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance