Run
  • 41m 10s
  • 4.30 miles
  • 09m 34s /Mi

A bit chilly this morning but still ran in shorts with Angela!

Run
  • 30m 22s
  • 3.20 miles
  • 09m 29s /Mi

Ran with Angela....still COLDish at 42°F

Run
  • 30m 31s
  • 3.20 miles
  • 09m 32s /Mi

Ran with Angela b/f church! Not too stiff...

Run
  • 48m 31s
  • 5.00 miles
  • 09m 42s /Mi

Ran CRAZY LEGS....was not a super effort, but was fun, windy & wet!

Run
  • 33m 20s
  • 3.20 miles
  • 10m 25s /Mi

Ran solo early...felt pretty good after couple different issues earlier in the week!

One more day to rest/recover!

Both back & leg bugging me-so no go day 2!

joes' Training Log


 May 2016 
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Distance