What to shoot for in 2013....?

May 27

Run
  • 1h 00m
  • 6.11 miles
  • 09m 49s /Mi

Ran a little longer one with Angela

May 26

Run
  • 23m 24s
  • 2.34 miles
  • 10m /Mi

Was very wet this morning so, shopped for flowers then came back and ran a short one.

May 24

Run
  • 33m 55s
  • 3.19 miles
  • 10m 37s /Mi

Ran with the girls this morning nice'n humid yeh!

May 22

Run
  • 34m 04s
  • 3.16 miles
  • 10m 46s /Mi

Ran SLOWLY with the girls this morning. Beautiful morning; unfortunately no legs to go with the day!

May 21

One more day of rest for some rather tight legs...back tomorrow to some sort of semblance of a training routine.

joes' Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals