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View albumAwesome husband and doggy dad
October 8
October 7
Run
- 44m 38s
- 6.11 miles
- 07m 18s /Mi
Sport
- Dodgeball
- 1h 00m
October 6
Bike
- 1h 04m 16s
- 20.38 miles
- 19.02 Mi/hr
Run
- 27m 31s
- 4.02 miles
- 06m 51s /Mi
Tried to chase down Chris who left 10 or so min before me on the 4 mile loop. He beat me by a minute or so. He also only went 3.8 miles. Cheater...
October 5
Run
- 30m 48s
- 4.19 miles
- 07m 21s /Mi
October 4
RE: rain stinks from yesterday. Rain stinks more when you come out to your car at 6:30 AM to find a tire completely flat...and it's raining...and it's a rental (your car has run flats). Gas station air compressor across the street is broken...obviously. Got AAA, but it's just not worth it to wait an hour when I can fix it myself in under that.
October 3
Run
- 43m 38s
- 5.24 miles
- 08m 19s /Mi
Bike
- 33m 57s
- 10.26 miles
- 18.13 Mi/hr
Rain stinks. Finally braved the rain/cold with Chris (I'm fine with either rain or cold on their own, just not in tandem) and got a few miles in to hit my 30+ miles per week goal. Then as I was getting on the trainer I realized the Pats game was Monday night, not Sunday so I saved my 2 hour trainer ride for tomorrow and just piddled around a bit for half an hour.
October 2
Run
- 59m 10s
- 8.11 miles
- 07m 18s /Mi
Sport
- Football
- 1h 00m
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The migraine started at around 4.5 miles...